Keto Recipes

There’s something undeniably magical about the bold, creamy flavors of Chicken Tikka Masala—and guess what? You don’t have to give it up just because you’re on keto! This keto-friendly version is all about tender, marinated chicken simmered in a velvety, spice-filled tomato cream sauce that’s perfectly balanced with tangy yogurt and fragrant garam masala. I first whipped up this dish after a craving for my favorite Indian takeout hit me hard. But instead of dialing for delivery, I decided to recreate it at home with a keto twist. The result? A restaurant-quality meal that’s low in carbs and full of … Read more

When you’re in the mood for a rich, comforting dish that’s bursting with flavor but won’t throw you off your keto game, this Keto Butter Chicken Curry is the perfect recipe. It’s creamy, savory, and loaded with aromatic spices that will transport your taste buds straight to India. The tender chicken, smothered in a luscious sauce made with coconut milk and Greek yogurt, is a dish that satisfies every craving. I first made this butter chicken curry on a cozy weekend when I was craving something hearty and warm, but I wanted to keep things low-carb. The results were nothing … Read more

If you’re craving the crispy, cheesy goodness of Chicken Parmesan but want to keep it keto-friendly, this recipe is the answer! The crispy, golden pork rind crust perfectly complements the tender, juicy chicken breast, while the rich mozzarella and tangy tomato sauce create a deliciously satisfying meal. It’s all the comfort of a classic Chicken Parmesan—without the carbs! I first made this keto version on a weeknight when I was craving something hearty yet low-carb. I couldn’t believe how crispy the crust turned out, and the combination of the mozzarella and tomato sauce made it feel indulgent, just like the … Read more

This Keto Chicken Breast is everything you want in a low-carb dinner: crispy on the outside, tender and juicy on the inside, and stuffed with a creamy, cheesy spinach filling that’s rich in flavor. It’s the kind of meal that feels indulgent but fits perfectly into a keto lifestyle. I remember making this dish for the first time when I needed something impressive but keto-friendly for dinner guests. The golden almond flour and Parmesan crust is what sold everyone—crispy, flavorful, and satisfying. The best part, though? The filling! Creamy, garlicky, cheesy spinach packed into perfectly seared chicken cutlets—it’s like comfort … Read more

Lasagna soup has always been a comfort-food classic in my house, but when I first set out to create a keto-friendly version, I wasn’t sure it would match the decadence of the original. Spoiler alert—it absolutely does! This Keto Lasagna Soup is everything you love about lasagna—rich tomato sauce, savory ground beef, and creamy cheese—but in a hearty, satisfying soup that keeps the carbs in check. What I love most about this recipe is how it strikes the perfect balance between indulgent and guilt-free. With only a handful of ingredients like beef stock, ricotta, and marinara sauce, this soup delivers … Read more

Whipping up a quick, healthy, and low-carb meal has never been easier! This Keto Chicken Stir Fry is loaded with tender chicken, vibrant vegetables, and a savory sauce that ties everything together. It’s perfect for busy weeknights when you want something that’s both wholesome and delicious. What makes this recipe extra special is its versatility—you can swap in your favorite low-carb veggies or adjust the spice level to suit your taste. It’s a one-pan wonder that keeps cleanup minimal and your taste buds happy. Why You Will Be Hooked? Nutritional Info: Nutrition Value Calories 195kcal Carbohydrates 7g Fibre 4g Fat … Read more

If you’re craving a warm, cheesy, and utterly satisfying dish, this Keto Chicken Broccoli Casserole is a must-try. Creamy, cheesy, and loaded with tender chicken and crisp broccoli, this casserole is a low-carb dream come true. Perfect for family dinners, meal prep, or even a potluck dish, it’s an easy recipe that guarantees a hit at the table. What I love most about this dish is its balance of flavors—the rich, buttery sauce coats the broccoli and chicken beautifully, and the topping of melted mozzarella adds the perfect gooey finish. Whether you’re a keto pro or just looking for a … Read more