There’s something about Old Bay shrimp that just feels right. Maybe it’s the way the warm, buttery sauce clings to the tender shrimp, or how the bold blend of spices brings a little coastal magic to every bite.
Either way, this recipe is one of those no-fuss, flavor-packed dishes that always delivers. I first made this on a lazy summer evening, craving something quick but indulgent.
With just four simple ingredients—butter, sugar-free honey, Old Bay seasoning, and fresh shrimp—it came together in minutes. The result? A perfectly caramelized, slightly sweet, and deeply spiced shrimp dish that felt like a restaurant-quality meal at home.
Old Bay shrimp is trending for good reason. It’s a go-to for seafood lovers looking for bold flavor without a long ingredient list.
Plus, with a sugar-free twist, it’s a guilt-free indulgence. Whether you’re meal-prepping or just need a quick dinner fix, this recipe delivers big on taste while keeping things light.
Why I Love This Recipe (And You Will Too)?
- Quick & easy: Ready in under 25 minutes, making it perfect for busy nights.
- Bold, crave-worthy flavor: The sweet and spicy combo of Old Bay and honey is irresistible.
- Low-carb & sugar-free: A healthy seafood option without sacrificing taste.
- Perfect for meal prep: Make a batch and enjoy it throughout the week in salads, wraps, or on its own.
- Minimal ingredients, maximum flavor: Four pantry staples create a dish that feels restaurant-worthy.
Old Bay Shrimp Recipe
Equipment
- Large skillet or frying pan
- Tongs or spatula
- Mixing bowl
- Measuring spoons
Ingredients
- 1 pound `Large Shrimp peeled and deveined
- 3 tbsp Butter
- 4 tbsp Sugar-Free Honey
- 2 tbsp Old Bay Seasoning
Instructions
- Heat a large skillet over medium heat and melt the butter.
- Add shrimp to the pan and cook for 2 minutes, stirring occasionally.
- Sprinkle Old Bay seasoning over the shrimp and toss to coat evenly.
- Drizzle sugar-free honey over the shrimp, stirring to combine.
- Cook for another 5-6 minutes until shrimp turn pink and slightly caramelized.
- Remove from heat and let it rest for a minute before serving.
- Garnish with fresh herbs or lemon wedges if desired.
- Serve hot with your favorite dip or side dish.
Nutrition Info:
| Nutrition | Value |
| Calories | 215kcal |
| Carbohydrates | 6g |
| Protein | 23g |
| Fat | 12g |
| Sugars | 5g |
| Sodium | 800-1000mg |
Helpful Variations!
- Spicy Cajun Kick: Swap Old Bay for Cajun seasoning and add a dash of hot sauce for a bolder, smoky heat. A squeeze of lime at the end balances the spice beautifully.
- Garlic Butter Infusion: Before adding the shrimp, sauté minced garlic in butter until golden. This adds depth and a rich, aromatic touch that pairs perfectly with the seasoning.
- Smoky Grilled Shrimp: Instead of pan-cooking, toss the shrimp on a hot grill for a slight char and smoky flavor. Brush with the honey butter mixture while grilling for a caramelized finish.
- Crispy Panko Coating: Lightly dredge the shrimp in seasoned panko before cooking for a crispy, golden crust. This adds a satisfying crunch without deep frying.
- Herb-Infused Elegance: Stir in freshly chopped parsley, cilantro, or chives at the end for a fresh, bright contrast to the warm, spiced shrimp.
John Lee’s love for cooking is deeply rooted in family tradition. Growing up, the men in his family took charge of the kitchen, turning every meal into a special occasion. From weekend barbecues to holiday feasts, food was more than sustenance—it was a way to connect.
Inspired by this upbringing, John developed a passion for creating dishes that bring people together. After meeting Joe Miller through mutual friends, he joined Food Landscape Insight to share his love for simple yet extraordinary cooking, crafting meals that tell a story and create lasting memories.
