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The 3-Ingredient Cottage Cheese Flatbread That’s Ruining Fancy Brunch Spots Everywhere!

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A warm, golden flatbread resting on a plate over the white marble cooktop, lightly sprinkled with oregano, ready to be enjoyed as a savory and satisfying dish.

Breakfast, American

There’s something incredibly satisfying about a simple dish that’s both comforting and nourishing. This Cottage Cheese Flatbread recipe is just that—easy to make, versatile, and packed with flavor. I love how it combines the creamy richness of cottage cheese with a soft, yet slightly crispy texture.

Whether you’re enjoying it as a light lunch, pairing it with a side like a refreshing Broccoli Cauliflower Salad, or using it as a wrap for your favorite fillings, it’s guaranteed to hit the spot. Plus, it’s an excellent option for anyone looking for a gluten-free or low-carb alternative to traditional bread.

The beauty of this recipe lies in its simplicity. With only a few pantry staples like eggs, cottage cheese, and a sprinkle of Italian seasoning, you’re just minutes away from making a healthy, flavorful flatbread that’s perfect for any occasion.

It’s a go-to for me when I’m craving something savory yet light—ideal for anyone trying to eat cleaner without sacrificing taste. And don’t be afraid to experiment—add a pinch of oregano for extra flavor or top it with your favorite veggies.

Don’t forget to try pairing it with a Kani Salad Recipe—the crunchy freshness of the salad balances beautifully with the richness of the flatbread.

Why you will be hooked?

A warm, golden flatbread resting on a plate over the white marble cooktop, lightly sprinkled with oregano, ready to be enjoyed as a savory and satisfying dish.

  • I’ve always had a soft spot for quick, healthy meals, and this flatbread fits perfectly into my routine.
  • It’s incredibly filling yet light—thanks to the protein-packed cottage cheese, it keeps me satisfied without the heaviness.
  • I’ve even used it as a pizza base! The possibilities are endless, and you can make it your own with toppings.
  • As a fan of low-carb options, I love that this recipe is naturally gluten-free and great for anyone watching their carbs.
  • I also appreciate how customizable it is—feel free to add herbs, spices, or other flavors that suit your taste.
A warm, golden flatbread resting on a plate over the white marble cooktop, lightly sprinkled with oregano, ready to be enjoyed as a savory and satisfying dish.

Cottage Cheese Flatbread Recipe

This Cottage Cheese Flatbread is a quick, healthy, and flavorful dish that combines protein-rich cottage cheese with a soft, crispy texture—perfect for a light meal, snack, or paired with fresh salads.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 2
Course: Breakfast, Light meal, Snack
Cuisine: American
Calories: 302

Ingredients
  

  • 2 Large Whole Eggs
  • 1 Cup Cottage Cheese – Full Reduced, or Fat Free all work (look for Low Sodium)
  • ¾ Teaspoon Garlic Powder – *Optional
  • 1 Teaspoon Italian Seasoning – *Optional
  • Oregano – *Optional for topping

Equipment

  • Mixing bowl
  • Non-stick skillet or frying pan
  • Spatula
  • Measuring spoons
  • Whisk or fork

Method
 

  1. In a mixing bowl, whisk together the eggs and cottage cheese until smooth.
    A glass mixing bowl on a white marble cooktop, with a whisk blending together large whole eggs and creamy cottage cheese until smooth, creating the base for the flatbread batter.
  2. Add garlic powder and Italian seasoning (optional), and stir to combine.
    A glass mixing bowl on a white marble cooktop, with garlic powder and Italian seasoning being sprinkled in, adding depth of flavor to the creamy egg and cottage cheese mixture.
  3. Heat a non-stick skillet over medium heat and lightly grease it if necessary.
    A black non-stick skillet heating up over the white marble cooktop, with a light layer of oil shimmering, ensuring a non-stick surface for perfectly cooked flatbread.
  4. Pour the mixture into the skillet, spreading it out evenly.
    The smooth egg and cottage cheese mixture being poured evenly into the black non-stick skillet over the white marble cooktop, spreading out to form the base of the flatbread.
  5. Cook for 3-4 minutes on one side until the edges begin to crisp.
  6. Flip the flatbread and cook for another 3-4 minutes, or until golden brown.
    A spatula flipping the golden-brown flatbread in the black non-stick skillet over the white marble cooktop, revealing its crispy, slightly textured surface.
  7. Remove from the skillet and let cool slightly before serving.
  8. Top with oregano or any desired toppings.
    A warm, golden flatbread resting on a plate over the white marble cooktop, lightly sprinkled with oregano, ready to be enjoyed as a savory and satisfying dish.

Nutrition Info:

NutritionValue
Calories302kcal
Carbohydrates14g
Protein39g
Fat10g
Sugar8g
Sodium460mg

Make It Better: Smart Tips for This Recipe!

  • Blend for Extra Smoothness: If you prefer a finer texture, blend the cottage cheese and eggs before mixing in the seasonings. This helps eliminate any curds for a smoother, more uniform batter.
  • Go Low and Slow: Cooking over medium-low heat prevents burning while allowing the flatbread to cook evenly. Too high of a heat can brown the outside too quickly while leaving the center undercooked.
  • Customize the Flavor: Cottage cheese has a mild taste, so don’t be afraid to mix in spices like smoked paprika, cumin, or even a touch of chili flakes for an extra kick.
  • Let It Rest Before Cutting: Once cooked, let the flatbread cool for a minute or two. This helps it firm up slightly, making it easier to slice or use as a wrap.
  • Crisp It Up: If you like a crispier texture, place the cooked flatbread in a preheated oven at 180°C (350°F) for 5 minutes or pop it in an air fryer for a quick crisp.
  • Perfect for Meal Prep: Make a batch ahead of time and store in an airtight container in the fridge. Just reheat on a dry skillet for a few seconds, and it’s good as new!

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