Some nights, you just need a meal that’s both indulgent and effortless. That’s exactly why this Instant Pot Keto Chicken has become my go-to for busy evenings.
It’s packed with tender, juicy chicken, crispy bacon, and a velvety, cheesy sauce that makes every bite pure comfort food—without breaking your keto goals.
What makes this recipe truly special is its one-pot simplicity. The Instant Pot locks in flavor and moisture, creating a creamy, well-seasoned dish in a fraction of the time.
Whether you’re meal prepping or craving something rich and satisfying after a long day, this dish delivers all the flavor without the carb overload.
Keto diets have skyrocketed in popularity, with studies showing that low-carb, high-fat meals can help with weight management and energy levels. This recipe fits perfectly into that lifestyle, offering a delicious way to stay on track while enjoying every forkful.
Reasons You’ll love this dish!
- Minimal effort, maximum flavor – The Instant Pot does the heavy lifting, giving you a creamy, cheesy, and deeply satisfying meal in under 30 minutes.
- Perfect for meal prep – Make a batch and enjoy it throughout the week. It reheats beautifully and tastes just as amazing the next day!
- Low-carb but indulgent – You won’t feel like you’re missing out with this rich, bacon-loaded dish that keeps you full and satisfied.
- Customizable – Swap cheddar for gouda, add a little spice, or mix in sautéed mushrooms for extra depth.
- Keto-friendly & comforting – It’s the ultimate guilt-free comfort food, proving that low-carb doesn’t have to mean boring!
Instant Pot Keto Chicken Recipe
Equipment
- Instant Pot
- Knife & cutting board
- Measuring spoons
- Mixing spoon
- Grater (for cheese)
Ingredients
- 8 ounces bacon diced
- 1 cup chicken broth
- 2 pounds boneless skinless chicken
- 8 ounce cream cheese cubed
- 1 teaspoon dried or 1 tablespoon fresh parsley
- 1 teaspoon dried or 1 tablespoon fresh dill
- 1 teaspoon dried or 1 teaspoon fresh chives
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
- 1 teaspoon fresh ground black pepper
- 2 cups grated cheddar cheese
Instructions
- Sauté the bacon: Set the Instant Pot to Sauté mode, cook diced bacon until crispy, then remove and set aside.
- Add chicken & broth: Place chicken and broth in the Instant Pot, seasoning with onion powder, garlic powder, salt, and pepper.
- Pressure cook: Secure the lid, set to Pressure Cook (Manual) on high for 10 minutes, then let it naturally release for 5 minutes.
- Shred the chicken: Remove the lid and use two forks to shred the cooked chicken.
- Make it creamy: Add cream cheese, cheddar, and herbs. Stir until melted and well combined.
- Simmer & thicken: Turn on Sauté mode again for a couple of minutes, stirring until the sauce thickens.
- Add bacon & serve: Stir in crispy bacon, garnish with extra herbs, and serve hot.
- Enjoy! Pair it with a fresh salad or roasted veggies for a complete keto-friendly meal.
Nutrition Info:
| Nutrition | Value |
| Calories | 462.53kcal |
| Carbohydrates | 2.64g |
| Protein | 36.61g |
| Fat | 33.34g |
| Sugar | 1.09g |
| Sodium | 984.32mg |
| Potassium | 570.49mg |
Flavor-Packed Variations You’ll Love!
- Smoky Chipotle Kick – Stir in ½ teaspoon chipotle powder or blend in a spoonful of adobo sauce for a smoky, spicy depth that balances beautifully with the creamy cheese.
- Buffalo Ranch Twist – Swap the cheddar for pepper jack, add ¼ cup buffalo sauce, and finish with a drizzle of ranch for an extra kick of flavor. Perfect for game night!
- Herby Mediterranean Style – Use feta cheese instead of cheddar, toss in chopped sun-dried tomatoes, and finish with fresh basil for a Mediterranean-inspired twist.
- Extra Crunch Factor – Add chopped toasted pecans or crushed pork rinds on top just before serving for an unexpected crunch that takes texture to the next level.
- Lemon-Garlic Freshness – Stir in a squeeze of fresh lemon juice and extra minced garlic at the end to brighten up the flavors, making it feel lighter while keeping the creamy richness.
John Lee’s love for cooking is deeply rooted in family tradition. Growing up, the men in his family took charge of the kitchen, turning every meal into a special occasion. From weekend barbecues to holiday feasts, food was more than sustenance—it was a way to connect.
Inspired by this upbringing, John developed a passion for creating dishes that bring people together. After meeting Joe Miller through mutual friends, he joined Food Landscape Insight to share his love for simple yet extraordinary cooking, crafting meals that tell a story and create lasting memories.
