There’s something magical about coming home to the mouthwatering aroma of a meal that’s been slow-cooking all day. This Keto Crockpot Asian Chicken is one of those recipes that feels like a warm hug in a bowl.
Packed with bold flavors like tamari, garlic, and a touch of sesame, this dish is simple to make yet incredibly satisfying.
The first time I made this recipe, I was experimenting with keto-friendly Asian flavors that would work well in a slow cooker.
The result? Perfectly tender chicken thighs with crispy, golden skin and a rich, savory sauce that’s perfect for drizzling over your favorite low-carb sides. This recipe is a go-to for busy days when you want maximum flavor with minimal effort.
Why You Will Be Hooked?
- Easy to prepare: Just toss everything in the crockpot, set it, and forget it.
- Rich Asian-inspired flavors: The tamari, garlic, and sesame combination is absolutely addictive.
- Keto-friendly: Low in carbs but full of flavor, this dish is perfect for a keto lifestyle.
- Juicy and tender chicken: The slow-cooking process makes the chicken thighs incredibly moist while keeping the skin crispy.
- Minimal cleanup: Everything cooks in one pot—no extra dishes required!
Keto Crockpot Asian Chicken Recipe
Equipment
- Slow cooker
- Knife and cutting board
- Baking tray (optional, for roasting)
Ingredients
- 8 chicken thighs with skin on
- 1/2 onion sliced
- 1/2 cup 120 ml tamari sauce
- 1/4 cup 60 ml water
- 4 cloves garlic minced
- Salt and pepper to taste
- 1 green onion chopped for garnish
- 1 teaspoon 5 g sesame seeds, for garnish
Instructions
- Gather all the ingredients to cook the dish.
- Place chicken thighs at the bottom of the slow cooker.
- Add sliced onion, tamari sauce, water, and minced garlic, ensuring most of the chicken is covered in the sauce.
- Cook on low heat for 6 hours.
- Season with salt and pepper to taste.
- (Optional) Roast the chicken in the oven for 15-20 minutes to crisp the skin.
- Garnish with chopped green onions and sesame seeds before serving.
Nutritional Info:
| Nutrition | Value |
|---|---|
| Calories | 434kcal |
| Carbohydrates | 4g |
| Fibre | 0g |
| Fat | 29g |
| Protein | 32g |
| Sugar | 1g |
Expert-Level Variations for Slow-Cooker Tamari Chicken!
- Add Depth with Ginger
- Toss in a few slices of fresh ginger with the garlic for a warm, zesty undertone that complements the tamari.
- Spicy Kick
- Add a teaspoon of chili paste, Sriracha, or a few dried red chilies to the sauce for a spicy twist.
- Sweet & Savory Balance
- Stir in a tablespoon of honey or maple syrup to balance the saltiness of the tamari with a hint of sweetness.
- Earthy Mushroom Addition
- Add sliced shiitake or cremini mushrooms into the slow cooker for an umami-packed boost.
- Citrus Highlight
- Add the zest and juice of one orange or lime to the sauce for a bright, tangy layer of flavor.
- Herbal Infusion
- Add a few sprigs of fresh thyme or rosemary to the slow cooker for a subtle herbal aroma.
- Crispy Skin Perfection
- For ultra-crispy skin, broil the chicken thighs after roasting for 5–7 minutes instead of the oven finish.
- Nutty Sesame Flavor
- Drizzle a bit of toasted sesame oil into the sauce before serving to deepen the sesame flavor.
- Vegetable Pairing
- Add chunks of carrots, bell peppers, or baby bok choy to the slow cooker for a one-pot meal.
- Rice Wine Depth
- Swap half the water with mirin or sake for a slightly sweet, complex flavor.
Joe Miller is the passionate founder of Food Landscape Insight, where he shares his love for cooking and culinary experiences. Growing up in a family-run diner, Joe was immersed in the vibrant world of food from an early age. The kitchen became his canvas, and food, his way of storytelling.
Through years of experimentation and learning, Joe honed his skills and started his blog to inspire others to embrace the joy of cooking. Each recipe he shares is a blend of tradition, creativity, and the heartfelt memories that food brings to life, all with the aim of fostering a deeper connection to food.
