When you’re craving a dish that’s as stunning as it is satisfying, these Vegan Rainbow Peanut Noodles deliver in every way. Packed with colorful veggies and tossed in a creamy, tangy peanut sauce, this recipe is a celebration of taste and texture.
Whether you’re prepping for a weeknight dinner or a casual gathering, it’s a dish that’s sure to please everyone at the table.
I still remember the first time I served this dish to my friends—it was like a burst of color on the table. The crunch of purple cabbage, the sweetness of carrot ribbons, and the tender bite of edamame made every bite a new adventure.
And let’s not forget that peanut sauce! It’s savory, slightly spicy, and perfectly creamy, tying everything together into a harmonious bowl of deliciousness.
Best of all, this recipe comes together in under 30 minutes. It’s not just a meal; it’s a moment of joy in your busy day.
Why You Will Be Hooked?
- Bursting with Color: Eating the rainbow has never been this fun—or delicious.
- Perfect Peanut Sauce: Creamy, tangy, and with just the right kick from sriracha.
- Quick to Make: Ready in under 30 minutes for a stress-free meal.
- Packed with Veggies: Loaded with vibrant, nutrient-rich ingredients.
- Customizable: Swap veggies, adjust spice levels, or use gluten-free noodles to suit your needs.
Vegan Rainbow Peanut Noodles Recipe
Equipment
- Large pot for boiling pasta
- Microwave-safe bowl
- Knife and cutting board
- Mixing bowl
- Whisk
- Tongs
Ingredients
- 16 oz whole wheat thin spaghetti
- 1 cup shredded purple cabbage
- 1 cup carrot ribbons
- 1 cup baby spinach
- 1.5 cups red bell pepper sliced thin
- 1 cup frozen shelled edamame
- 1/2 cup chopped cilantro
- sesame seeds garnish
Peanut Sauce
- 1/2 cup peanut butter
- 2 tsp sriracha
- 4 tbsp soy sauce
- 3 tbsp rice vinegar
- 1/4 cup water
- 1 tbsp maple syrup
- 1 tbsp toasted sesame oil
- 1 tsp garlic powder
- 1 tsp ginger powder
Instructions
- Boil water in a large pot and cook the whole wheat spaghetti according to package instructions.
- Prep the vegetables: microwave the frozen edamame for 3 minutes or until cooked, thinly slice the red bell pepper, shred the purple cabbage, and chop the cilantro.
- In a mixing bowl, whisk together all the peanut sauce ingredients until smooth.
- In a large serving bowl, combine the cooked pasta, prepped vegetables, and peanut sauce.
- Toss everything together using tongs until well coated.
- Garnish with sesame seeds and serve. Enjoy!
Nutritional Info:
| Nutrition | Value |
|---|---|
| Calories | 310kcal |
| Carbohydrates | 43g |
| Fibre | 6g |
| Fat | 11g |
| Protein | 10g |
| Sugar | 6g |
Tips for Perfect Vegan Rainbow Peanut Noodles Recipe!
- Veggie Prep: Keep your veggies vibrant and crunchy by slicing them thinly and evenly. This ensures they mix well with the pasta and absorb the peanut sauce.
- Edamame Shortcut: Microwave the edamame directly in the bag (if microwave-safe) to save time, or steam it on the stovetop for a fresher taste.
- Adjust Peanut Sauce Consistency: If your sauce feels too thick, add water a tablespoon at a time until it reaches your desired consistency.
- Spice Level: Adjust the sriracha based on your spice tolerance. For a milder version, reduce the amount or omit it entirely.
- Serving Suggestions: This dish tastes great warm or chilled, making it a versatile option for lunch, dinner, or meal prep.
- Protein Boost: Add grilled tofu, baked tempeh, or shredded chicken for extra protein if desired.
- Pasta Alternatives: While whole wheat spaghetti works well, feel free to swap it with soba noodles, rice noodles, or even zoodles for a gluten-free or low-carb version.
- Garnishes Matter: Don’t skip the sesame seeds! They add a subtle crunch and extra nutty flavor. You can also sprinkle chopped peanuts or a dash of chili flakes for additional texture and heat.
- Leftover Storage: Store leftovers in an airtight container in the fridge for up to 3 days. If the noodles dry out, revive them by tossing them with a splash of water or soy sauce.
Joe Miller is the passionate founder of Food Landscape Insight, where he shares his love for cooking and culinary experiences. Growing up in a family-run diner, Joe was immersed in the vibrant world of food from an early age. The kitchen became his canvas, and food, his way of storytelling.
Through years of experimentation and learning, Joe honed his skills and started his blog to inspire others to embrace the joy of cooking. Each recipe he shares is a blend of tradition, creativity, and the heartfelt memories that food brings to life, all with the aim of fostering a deeper connection to food.
