Vegan One-Pot Pasta Primavera Recipe
This Vegan One-Pot Pasta Primavera is a colorful and creamy dish packed with fresh veggies, coconut milk, and a tangy kick from lemon. It’s a simple, wholesome, and satisfying meal that comes together in no time, perfect for any busy night!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American, vegan
Servings 4
Calories 350 kcal
Large pot or sauté pan
Knife and cutting board
Spoon for stirring
- 1 13.5 ounce 380 ml can light coconut milk
- 2 cups 475 ml water
- 1 teaspoon dried Italian seasoning blend
- 2 tablespoons nutritional yeast
- 1 teaspoon sea salt
- 8 ounces 225 g regular or gluten-free pasta*
- 1 carrot cut into matchsticks
- 1 small zucchini sliced
- 1 yellow squash sliced
- 1/2 red or yellow bell pepper cut into thin slices
- 1 small shallot diced (or sub ~1/4 cup red onion)
- 1 cup 85 g broccoli, cut into small florets
- 3/4 cup 100 g frozen peas, thawed
- 1 cup 190 g cherry tomatoes, cut in half
- 1 tablespoon lemon juice
- Black pepper to taste
- Optional toppings: vegan parmesan* fresh parsley, fresh basil, red pepper flakes
Make the Broth: In a large pot, combine coconut milk, water, Italian seasoning, nutritional yeast, and salt. Stir well.
Cook the Pasta & Veggies: Add pasta, carrot, zucchini, squash, bell pepper, and shallot to the pot. Bring to a boil, then reduce heat to medium. Cook until pasta is nearly al dente, about 5-8 minutes.
Add More Veggies: Stir in broccoli, peas, and tomatoes. Cook for an additional 3-5 minutes until everything is tender.
Finish: Turn off the heat. Stir in lemon juice, salt, and pepper to taste. Let sit for 3-5 minutes to thicken the sauce.
Serve: Top with vegan parmesan, fresh herbs, or red pepper flakes, and serve warm!